VOLLEYBALL:
Volleyball- While sprawling on a court, my hand stops?
When i sprawl/pancake and my hand makes contact with the court, it stops due to traction. Can someone tell me what im doing ...
Excercises for volleyball conditioning?
I have about a week and a half till tryouts for club volleyball. It is a very good club and I want to make the best team possible. I'm already running everyday, what else can I do to ...
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